Fit & Free Token
“Discipline is the Ultimate Currency.”
Fit & Free Token (FFT) was founded by Frederick Laster to merge fitness, finance, and freedom into a unified lifestyle movement that rewards consistency and self-discipline.
What began as a personal fitness transformation has evolved into a blockchain-based ecosystem built on effort, community, and digital empowerment. Every streak, check-in, and goal achieved moves you closer to financial freedom through FFT rewards.
Fitness
Discipline. Transformation. Consistency. Strength that lasts beyond the gym.
Finance
Rewarding real progress — creating digital value from personal discipline.
Freedom
Live freely, travel often, and build a life designed by your own effort.
FFT is more than a token — it’s a movement turning discipline into digital value.
Discipline fuels freedom, and freedom is the real flex.