Discipline is the Ultimate Currency
Fit & Free Token (FFT) was founded by Frederick Laster to fuse three passions—fitness, finance, and freedom—into one lifestyle movement.
FFT started as a personal transformation journey — building discipline, strength, and mindset over weeks of consistent effort. Today, it’s growing into a global ecosystem that rewards commitment, not just participation.
️ Fitness
Discipline. Transformation. Consistency. Building strength that lasts.
Finance
Rewarding progress — not just tracking it. Real results, real ownership.
Freedom
Living freely, traveling often, and building life on your own terms.
FFT is more than a project — it’s a movement for those turning discipline into digital value.
Discipline fuels freedom, and freedom is the real flex.