Week 13 — Discipline Defines You
Week 13 — Discipline Defines You By Frederick Laster · October 2025 · Fit & Free Token Progress in Precision […]
Week 13 — Discipline Defines You By Frederick Laster · October 2025 · Fit & Free Token Progress in Precision […]
Low-Carb Woes: What Carb Depletion Really Feels Like 4:00 A.M. Break-Fast — low-carb mornings, high-discipline days. Today marks week 12
The Quiet Phase: Why Early Growth Is the Hardest (and Most Important) I still remember the morning I scrolled past