Start Fit & Free Journey Today

Why Start Fit & Free Journey

Start Fit & Free Journey is more than a challenge—it's your blueprint for consistency, health, and rewards. Each streak helps you master self-discipline, track tangible results, and stay motivated through community feedback. The longer your streak, the greater your FFT rewards and leaderboard rank.

Whether you train daily, journal your meals, or travel while staying active, this journey keeps you accountable. Begin your 7-day streak today and experience the power of disciplined freedom.

Start Fit & Free Journey with this 3-Step Starter Guide! Build discipline, track progress, and earn your first 7-day streak badge while discovering how FFT rewards your consistency.

Step 1 — Open the App & Start Your Fit & Free Journey

Tap below to access the Fit & Free App. Create your account or log in with your wallet. You’ll see the Dashboard — this is where your daily check-ins begin.

Open the App →

Step 2 — Log Your Daily Check-In

Each day, record your workout, diet, or discipline task. The AI engine tracks consistency — even small wins matter. Miss a day? Your streak resets, but your effort still counts.

Step 3 — Earn Your First Badge

After 7 consecutive daily check-ins, you’ll earn your first FFT Badge. It marks your entry into the leaderboard and unlocks community shout-outs.

Keep Building with Fit & Free

Start Fit & Free Journey with a clear mission — consistency, health, and discipline that rewards you in both body and blockchain. The more you track, the more progress you see, and the closer you get to earning exclusive FFT perks. Want to level up your training? Check out these fitness training insights from Kaged for ideas to improve your daily performance and recovery.

Every 3 completed streaks unlock new milestones and inspires others to stay consistent. This is where your fitness meets freedom — powered by your effort, your data, and your token.