Week 17: Muscle Density, Discipline & the Rebuild Phase — DP Level 1
Week 17 of the Discipline Protocol delivered fuller muscle density, stronger lifts, and a sharper mindset as I begin DP Level 1: Muscle Builder. Even with a slight weight gain, definition remains, discipline grows, and the long-term transformation continues.
Week 17: Muscle Density, Discipline & the Rebuild Phase — DP Level 1 Read Post »